![]() It is very high in calories and fat which is why it is recommended that it replaces a meal and not drunk with a meal, which would lead to consumption of excess calories and potential weight gain,” nutritionist Fiona Tuck told the Huffington Post Australia. This is due to the combination of caffeine and fats fuelling the body. At present, there are also websites like KetoConnect offering people recipes to make the perfect bulletproof coffee.Īnd when is the right time to drink this kind of coffee? "Bulletproof coffee is designed to be drunk on an empty stomach instead of breakfast and prior to working out as it helps to increase energy and endurance. The brew that blended coffee with butter and medium chain triglyceride oils (MCTs) or coconut oil soon became a favored replacement for breakfast for people who were in the state of ketosis. The bulletproof coffee became an instant hit among people who followed the keto diet. “Bulletproof Coffee” or “Butter Coffee” quickly became a trend after tech entrepreneur Dave Asprey founded Bulletproof Nutrition Inc in 2014 and opened its first bulletproof coffee store in Santa Monica in 2015. Here are a few photos we took while making this amazing recipe.If you think adding coconut oil and butter to your morning coffee, instead of the more unusual cream or milk, is good for your health, you are mistaken according to dietary experts. Will I get “Keto Flu” and what do I do about it?.What fruits are allowed on a ketogenic diet?. ![]()
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